Naturopathic Wellness Blog | Go Natural Health | Telehealth

Embracing Wintering and the Winter Solstice

Nanci Miklowski, ND

1 day ago3 min read

Embracing Wintering and the Winter Solstice

Wintering and the winter solstice remind us that rest and renewal are essential parts of life.

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Endocrine Disrupting Hormones: What You Need To Know

Nanci Miklowski, ND

Nov 193 min read

Endocrine Disrupting Hormones: What You Need To Know

Learn about how endocrine disrupting chemicals negatively affect our health and how to avoid them.

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The Extraordinary Health Benefits of Eggs

Nanci Miklowski, ND

Oct 154 min read

The Extraordinary Health Benefits of Eggs

Throughout the world, eggs are one of the most affordable, versatile, and nutrient dense foods. At times controversial, due to the...

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Nanci Miklowski, ND

Sep 63 min read

Mold: Is Your Health at Risk?

Have you seen a news headline like this one: "Is Black Mold in the Building Where You Work Making You Sick?" Perhaps you skimmed past...

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The Secrets to Building Your "Immunity Superpower"

Nanci Miklowski, ND

Aug 164 min read

The Secrets to Building Your "Immunity Superpower"

It's likely we all know someone who seems to have "superhuman" health. While we mortals battle seasonal allergies, colds, flu, stomach...

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A Sustainable Food System: It's Everyone's Job and It's Easier than You Think

Nanci Miklowski, ND

Sep 13, 20234 min read

A Sustainable Food System: It's Everyone's Job and It's Easier than You Think

Every action we take - and every inaction - affects the food we eat; our choices impact taste, appearance, variety available, and nutrient q

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Natural Medicine Approaches to Candida Overgrowth

Nanci Miklowski, ND

Jun 26, 20232 min read

Natural Medicine Approaches to Candida Overgrowth

Learn about the symptoms, causes, and natural treatment of Candida overgrowth.

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Anxiety: Natural Solutions for Adults and Kids

Nanci Miklowski, ND

May 30, 20233 min read

Anxiety: Natural Solutions for Adults and Kids

Anxiety often goes hand-in-hand with the stress that many adults and children experience in our modern world. Persistent worry, feeling...

163 views0 comments

Nanci Miklowski, ND

Apr 22, 20233 min read

Simple Actions: Big Results

Keeping Ourselves and Our Earth Healthy While there are many opinions about climate change and how best to live our lives, prosper, and...

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Adrenal Fatigue: When Your Body Says It Has Had Enough

Nanci Miklowski, ND

Mar 17, 20234 min read

Adrenal Fatigue: When Your Body Says It Has Had Enough

Without a doubt, we are experiencing more burnout and fatigue today than ever before. In some ways, it's an epidemic in and of itself....

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Nanci Miklowski, ND

Feb 9, 20234 min read

Heart Health: Coronary Calcium Score

Learn about the coronary artery calcium score, risk factors for heart disease, and what you can do to keep your heart healthy.

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Vitamin D: What You Need to Know for Your Health

Nanci Miklowski, ND

Jan 17, 20234 min read

Vitamin D: What You Need to Know for Your Health

Vitamin D: What You Need to Know for Your Health.

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What Your Gallbladder Does & How to Keep it Healthy

Nanci Miklowski, ND

Dec 5, 20224 min read

What Your Gallbladder Does & How to Keep it Healthy

On the right side of your abdomen, just under the ribcage, is the gallbladder. A small pear-shaped organ, it supports the body's...

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The Burning Truth About PPIs: Why the Natural Medicine Approach is Better

Nanci Miklowski, ND

Nov 8, 20228 min read

The Burning Truth About PPIs: Why the Natural Medicine Approach is Better

Have you ever had the feeling that a fire is burning in your gut and the flames are spreading up your throat? That sensation is acid...

298 views0 comments

Nanci Miklowski, ND

Nov 1, 20223 min read

Tick Season is Not Over

When you purchase using the links on this site, I may make a small affiliate commission - at no extra cost to you. Protect Yourself From...

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Nanci Miklowski, ND

May 11, 20203 min read

Natural Medicine for Seasonal Allergies

Learn what causes seasonal allergies and natural ways to prevent and reduce symptoms.

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Phenomenal Phytonutrients Benefit Health

Nanci Miklowski, ND

Apr 23, 20202 min read

Phenomenal Phytonutrients Benefit Health

Phytonutrients are special plant chemicals that give fruits and veggies their color and are essential to keeping a plant healthy.

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Growing Organic: Save Money, Reduce Toxins, Protect Your Health

Nanci Miklowski, ND

Apr 15, 20203 min read

Growing Organic: Save Money, Reduce Toxins, Protect Your Health

Are you one of the many people who say organic food costs too much and that's why you don't buy it? Learn how to make it work for you!

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Nanci Miklowski, ND

Mar 9, 20202 min read

Sauna Therapy: Sweat Out the Toxins

This blog discusses the health benefits of sauna therapy.

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Nanci Miklowski, ND

Mar 2, 20203 min read

Exercise is Medicine

The evidence is compelling: Exercise is the prescription for a healthy life. Learn what you can do to exercise your way to health!

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Dr. Nanci Miklowski | Naturopathic Doctor | Telemedicine