Nanci Miklowski, ND
Natural Medicine for Seasonal Allergies
Learn what causes seasonal allergies and natural ways to prevent and reduce symptoms.
Search
Nanci Miklowski, ND
- Apr 23, 2020
- 2 min
Phenomenal Phytonutrients Benefit Health
Phytonutrients are special plant chemicals that give fruits and veggies their color and are essential to keeping a plant healthy.
49 views0 comments
Nanci Miklowski, ND
- Apr 16, 2020
- 3 min
Growing Organic: Save Money, Reduce Toxins, Protect Your Health
Are you one of the many people who say organic food costs too much and that's why you don't buy it? Learn how to make it work for you!
29 views0 comments
Nanci Miklowski, ND
- Mar 9, 2020
- 2 min
Sauna Therapy: Sweat Out the Toxins
This blog discusses the health benefits of sauna therapy.
33 views0 comments
Nanci Miklowski, ND
- Mar 2, 2020
- 3 min
Exercise is Medicine
The evidence is compelling: Exercise is the prescription for a healthy life. Learn what you can do to exercise your way to health!
8 views0 comments
Nanci Miklowski, ND
- Feb 13, 2020
- 3 min
Become an Informed Consumer of Health Information
Eat this, not that. One day a certain supplement or medication is great for you, but a week later you're being advised not to take it....
24 views0 comments
Nanci Miklowski, ND
- Jan 16, 2020
- 2 min
Keeping a Diet Diary
Tips on how to keep a diet diary to determine the effects your food choices have on your health and well-being.
10 views0 comments
Nanci Miklowski, ND
- Jan 8, 2020
- 2 min
Wild about Winter Greens
Learn about delicious seasonal greens that help liven up your winter meals!
8 views0 comments
Nanci Miklowski, ND
- Jan 2, 2020
- 2 min
Planning for Your Best Health in 2020
Welcome to 2020! A new year and new - or renewed - resolutions. This blog contains tips and resources to be successful.
12 views0 comments
Nanci Miklowski, ND
- Dec 11, 2019
- 2 min
Vitamin C: Support for Strong Immunity and So Much More
Vitamin C, or ascorbic acid, is a water-soluble vitamin known for its role in supporting a healthy immune system. However, it's also crucial
20 views0 comments
Nanci Miklowski, ND
- Dec 1, 2019
- 2 min
Holidays: The Healthy, Homemade Way
Do-it-yourself (DIY) gifts allow you to avoid the toxins that lurk in most store-bought products, save money, and promote the well-being of
16 views0 comments
Nanci Miklowski, ND
- Nov 15, 2019
- 2 min
Alleviate Congestion with Magic Socks
Learn about the "magic" behind this simple hydrotherapy technique that helps stimulate the immune system and alleviates congestion.
41 views0 comments
Nanci Miklowski, ND
- Nov 12, 2019
- 3 min
Natural Ways to Prevent and Recover from Colds & Flu
Learn natural tips to prevent and recover from colds and flus.
27 views0 comments
Nanci Miklowski, ND
- Oct 9, 2019
- 2 min
Breast Self-Exam for a Woman's "Bosom Buddies"
Learn about the importance and nuances of completing breast self-exams.
9 views0 comments
Nanci Miklowski, ND
- Oct 5, 2019
- 3 min
Breast Thermography: An Important Adjunct Test for Detecting Breast Cancer
The moment a woman feels a lump in her breast is likely one of the most frightening moments in her life. What could it be? What if it's...
12 views0 comments
Nanci Miklowski, ND
- Sep 22, 2019
- 2 min
Why Most Need a Multivitamin
Among the millions of U.S. adults who use nutritional supplements, multivitamin and mineral formulas are the most popular. It's a smart...
21 views0 comments
Nanci Miklowski, ND
- Sep 21, 2019
- 3 min
Listening When Your Body Talks
There is an extraordinary two-way communication going on between your body and mind that affects both physical and emotional health. The...
14 views0 comments
Nanci Miklowski, ND
- Aug 2, 2019
- 3 min
Holistic Therapies for Earache
Give these therapies a try the next time you or your child suffers with an earache: contrast hydrotherapy foot bath and eustachian tube...
29 views0 comments
Nanci Miklowski, ND
- Aug 1, 2019
- 3 min
Natural Medicine Approaches for Alleviating Earaches
Explanation of the different types of ear infections, ways to prevent them, and natural remedies to reduce symptoms and support healing.
12 views0 comments
Nanci Miklowski, ND
- Jul 2, 2019
- 3 min
Your Body, On Water
Athletic or not, we all need water. And plenty of it. Hydration affects how our body works in daily activities, how prone it is to injury, a
28 views0 comments
If you are looking for a holistic doctor near me, GO Natural Health offers telehealth appointments for patients throughout the United States