Dr. Nanci Miklowski | Naturopathic Doctor | Telemedicine

Ticks aren’t just a backwoods problem anymore. Their range is expanding, and the risks they carry are growing, too. Warmer winters,...

Discover how eating seasonal, local foods can benefit your gut and the earth. Improve gut health and support the earth with simple food choices.

Spring arrives, and suddenly, everyone is talking about detoxing. Juice cleanses, lemon water rituals, and expensive supplements are...

When we talk about keeping your heart healthy, diet and exercise usually get all the attention. But here’s the thing: sleep often gets...

Fatty liver disease is becoming more common, yet many people don’t know much about it. Whether it’s metabolic dysfunction-associated...

Wintering and the winter solstice remind us that rest and renewal are essential parts of life.

Learn about how endocrine disrupting chemicals negatively affect our health and how to avoid them.

Throughout the world, eggs are one of the most affordable, versatile, and nutrient dense foods. At times controversial, due to the...

Have you seen a news headline like this one: "Is Black Mold in the Building Where You Work Making You Sick?" Perhaps you skimmed past...

It's likely we all know someone who seems to have "superhuman" health. While we mortals battle seasonal allergies, colds, flu, stomach...

Every action we take - and every inaction - affects the food we eat; our choices impact taste, appearance, variety available, and nutrient q

Learn about the symptoms, causes, and natural treatment of Candida overgrowth.

Anxiety often goes hand-in-hand with the stress that many adults and children experience in our modern world. Persistent worry, feeling...

Keeping Ourselves and Our Earth Healthy While there are many opinions about climate change and how best to live our lives, prosper, and...

Without a doubt, we are experiencing more burnout and fatigue today than ever before. In some ways, it's an epidemic in and of itself....

Learn about the coronary artery calcium score, risk factors for heart disease, and what you can do to keep your heart healthy.

Vitamin D: What You Need to Know for Your Health.

On the right side of your abdomen, just under the ribcage, is the gallbladder. A small pear-shaped organ, it supports the body's...

Have you ever had the feeling that a fire is burning in your gut and the flames are spreading up your throat? That sensation is acid...

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