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Move Well, Move Often - It May Save Your Life

Nanci Miklowski, ND

Jul 1, 2019
3 min

Move Well, Move Often - It May Save Your Life

Sitting is killing us! Learn how sitting affects our health and what you can do to easily combat its ill effects.

14 views0 comments

Reducing Body Burden

Nanci Miklowski, ND

Mar 7, 2019
4 min

Reducing Body Burden

What is Body Burden? Every day we are exposed to harmful chemicals and toxins, which creates a burden on our bodies. Today’s average pers...

57 views0 comments

Surviving the Holidays

Nanci Miklowski, ND

Dec 6, 2018
3 min

Surviving the Holidays

The holidays can be an enchanting time! Decorating, spending time with friends and family, eating delicious food. But it can also be exha...

13 views0 comments

Make the Best Bone Broth in Cleveland ... And Do it Efficiently!

Nanci Miklowski, ND

Oct 15, 2018
5 min

Make the Best Bone Broth in Cleveland ... And Do it Efficiently!

It’s that time of year again when the temperature starts to drop, the leaves begin to fall, and pumpkin-flavored everything is everywhere...

48 views0 comments

Happy International Self-Care Day!

Nanci Miklowski, ND

Jul 24, 2018
5 min

Happy International Self-Care Day!

International Self-Care Day (ISD) was established by the International Self-Care Foundation in 2011 to help bring awareness to the import...

21 views0 comments

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