July Newsletter References

Move Well, Move Often - It May Save Your Life


Your Body, On Water


Flexibili-Tea For Your Joints & Muscles

  • Recipe Source:  Ekhart Yoga, courtesy of Noreen McCarthy, P.T., RYT, certified herbalist.


Glucosamine, Chondroitin Sulfate & MSM for Joint Pain

 

Be Strong & Beautiful with Horsetail  

 

Biomechanical Physical Therapy Assessment