top of page

July Newsletter References

Move Well, Move Often - It May Save Your Life

Your Body, On Water

Flexibili-Tea For Your Joints & Muscles

  • Recipe Source:  Ekhart Yoga, courtesy of Noreen McCarthy, P.T., RYT, certified herbalist.

Glucosamine, Chondroitin Sulfate & MSM for Joint Pain


Be Strong & Beautiful with Horsetail  


Biomechanical Physical Therapy Assessment


bottom of page